Yoga for kids

Today’s kids are under more pressure than ever before.

Every day, the headlines are full of stories of exam stress and social media struggles, and increasing numbers of young people are suffering from mental health illness.

Yoga is the perfect antidote to these stresses and strains, giving children space away from their daily lives and equipping them with the skills they need to relax, unwind and become more self-aware.

It’s also a great activity for building all-round fitness, improving kids’ strength, flexibility, coordination and body confidence.

Yoga might seem like a rather grown-up activity, but there are classes on offer for children of all ages, from mother and baby yoga for tiny tots through to groups aimed at tweens and teens.

Whatever your child’s age and stage, search Netmums now to find places offering yoga for kids in your area, and help them find some calm in the midst of their hectic lives.

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Baby Massage and Baby Yoga with Sue Baughan

Leicester

Friendly, relaxed course (currently on-line). I am a mother of four and an experienced and qualified tutor with the International Association of Infant Massage (IAIM). ...

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Online Pre and Post pregnancy Yoga sessions

Lymington

Pre and Post pregnancy Yoga sessions Pregnancy Yoga From 12 weeks and beyond Friendly classes! Small class sizes for a personalised approach Fully insured and accre...

Family Fun Yoga every Thursday in Polesworth

Polesworth

Parent(s) and Kids family fun yoga session to help you unwind, destress, to gain strength and flexible along the way. You will learn breathing techniques fun yoga posture ...

Yoga for humans, Eynsford

Eynsford

Feel good yoga based in Eynsford. Songbird yoga offers small class sizes, a warm atmosphere and feel good shapes. Classes open to all humans, regardless of experience, a...

Saara Vance Yoga - Pregnancy Yoga in Dorking

Dorking

Pregnancy Yoga in Dorking - Tuesday evenings 19:30 to 20:30 - No yoga experience needed. Take some time out just for you to truly connect with your growing baby. This c...

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Pregnancy yoga for stress and anxiety relief

Brentwood

Pregnancy yoga can be a great way to prepare for childbirth, retain a sense of calm: ✅CONNECT with yourself, your growing baby, other parents-to-be ✅ LEARN breathing & mi...

Yoga & Wellness Studio in Egerton, Bolton.

Bolton

Copper Sun Studios is a Yoga and Wellness Centre in Egerton Bolton, looking to bring Yoga, Pilates, Meditation and Breathwork to the local community. We offer a number of c...

Adore Dance London - Adult & Kids Dance Classes, East London

London

Adore Dance London is a dancing school in East London. Our dance studio offers classes for Adults & Children in Ballet, Contemporary Jazz, Tap, Commercial, Barre Fitness & ...

TEEN YOGA Classes at Breeze Yoga in Beckenham are now back on!

Beckenham

Our teen yoga classes have restarted at Breeze! Aside from the physical benefits, yoga teaches teens techniques for coping with the unique issues they’re faced with everyda...

Yoga in South Ealing garden studio

Ealing

Start your week right with a slow flow yoga class, breathing practice and lovely long relaxation. Suitable for all abilities no experience necessary. Beautiful smal...

Yoga for children and their adult with Clunie Clouds.

Edinburgh

A choice of weekly yoga classes for under 8 y/olds and their adult. 45 - 60 minutes of yoga poses, stories and songs with a relaxing, soothing wind down and relaxation at...

W Fitness - Ladies Only Gym, Horsforth

Leeds

Join our supportive, friendly and award-winning ladies only fitness studio to start your journey to a fitter, healthier and more confident YOU! We’d love to chat to you ...

ANTENATAL YOGA for PREGNANCY with BIRTHLIGHT TEACHER/TUTOR

Liverpool

Treat yourself with your baby bump to a calming hour to bond, stretch, reinforce your antenatal breathing techniques. Welcome from 14 weeks, all fitness levels will benefit...

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In-Person & Online Yoga Classes in Pinner, London

London

Namaste, I am Archana, a certified Yoga teacher based in Pinner. I have learnt traditional yoga from schools in Mumbai & Mysore - where alignment & technique is considered ...

Rebalance Studios

York

Welcome to Rebalance, a York Pilates studio with a difference. Following our refurbishment in May 2021, we're back with a range of holistic exercise classes to keep you foc...

Family Yoga bringing families together - Parent and Toddler Yoga

Sheffield

Start your week feeling energised and happy, with this family yoga fun, free flowing class with stories, songs and movement. The session includes a shake and wake up, a yog...

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Pregnancy Yoga. Mum & Baby Postnatal Yoga - Chorlton & Online

Chorlton

HelloI’m Lucy, I’m 400hr registered yoga teacher & mum based in Chorlton and I’m going to be starting some pregnancy yoga & also mum & baby postnatal classes both from my h...

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Free Online Exercise Classes!

Leeds

We offer Cardio, Zumba, Pilates, Yoga, Strength and Tai Chi classes every day, on zoom, for over 45s(ish), for FREE. This means if you lack confidence exercising, struggle ...

Mum & Baby Yoga, South London

London

Baby yoga is great for your baby’s physical, neurological and social development. The classes are a great way to build strength in your body and to bond with your baby and ...

Pregnancy Yoga class in Crouch End

London

Pregnancy Yoga offers a very nurturing and enjoyable practice, with focus on breath, safe movement, posture, and relaxation to adapt to the specific needs of the pregnant w...