Vegetable goulash
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Recipe sent in by Jenny
This tasty one pot veggie meal can be made in the slow cooker, cooked on the hob or in a casserole in the oven...
- Prep Time 15 mins
- Cook Time 4 hrs
- Serves 4
- Difficulty Level Easy
Preparation
- Total Time 4 hrs 15 mins
- Preparation Time 15 mins
- Cooking Time 4 hrs
- 2 tbsp vegetable oil
- 1 small aubergine (cut into chunky pieces)
- 1 courgette, thickly sliced
- 1 green pepper (deseeded and cut into chunks)
- 1 yellow pepper (deseeded and cut into chunks)
- 1 carrot (and peeled), sliced
- 1 onion (and peeled), finely chopped
- garlic (1x clove, peeled), crushed
- 2 tsp smoked paprika
- 800g chopped tomatoes (2x tins)
- 150ml vegetable stock
- black pepper
- Heat oil in large pan, add aubergine, courgette, peppers, carrot, onion and garlic and fry for 6-7 minutes stirring occasionally until lightly browned
- Stir in the paprika, tomatoes and stock and season and bring to the boil
- Transfer to slow cooker HIGH 4 hours
- Serve with soured cream sprinkled with paprika and crusty bread
You will need
Slow cooker
Variations
- Conventional cooking method - Cook in a pan on the hob or in a medium oven for around 30-45 minutes until the vegetables have softened
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Reviews
★ ★ ★ ★ ★★ 3 ratingsRate this recipe
Guest
★ ★ ★ ★ ★ 5
sounds amazing will try this week
Cat H(45)
★ ★ ★ ★ ★ 4
This is really easy to make and really very tasty, a real great variation on ratatouille
Guest
★ ★ ★ ★ ★ 5
I added beef to this to make a traditional goulash more healthy and go further with all this lovely veg!
Rachel H(718)
Loved this but even better the next day
Guest
I made this tonight and to quote my husband it was edible but not lovable.
Guest
I made this tonight as a filling for jacket potatoes & it was delicious. My daughter will be trying it tomorrow & I've put 2 portions in the freezer!
Laura W(850)
Tried this the other night as my mum doesn't eat meat. Tasted really good and she loved it. Would definately make again.
Guest
Hi Suzanne. I would have thought that would be fine. As a rule of thumb, we say most dishes will take around 8-10 hours to cook on a low setting , 5-7 hours on medium or for 4-6 hours on high. Lucy (food editor)
Guest
I would like to try this tomorrow but could I put it on low in the morning and leave it all day or would that ruin it?
stephanie g(87)
My family loved this dish, even my husband who always wants to eat meat! I've tried spicing it up a bit with capers and olives which work well and my children love the smoked paprika which surprised me. It's become a real family favourite.
Guest
Tried this and liked it. It made it easier for my son to eat his vegetables. It's a good recipe for us as we are all vegetarians.
Guest
Tried this last night - no carrots so put a handful of mushrooms in instead. Absolutely delicious and will certainly make this again - got big thumbs up from everyone! Thanks for the recipe :0)
Guest
So u put it on the slow cooker for four hours?! Doesnt that make mashy?
Guest
I add to mine 'filled fresh pasta' I use the three cheese one, and serve with garlic bread for a saturday night treat - absolutely delicious!
Guest
I make mine in the slow cooker and its always a winner in this house, especially served with crusty bread and/or mashed potato/rice/chips..would recommend, definately!
Guest
I would imagine that this kind of amount will happily serve a family of 4 and possibly leave you with a bit of leftover. I would serve it with some nice steamed (wholemeal) rice and perhaps a nice chunk of cheese (instead of cream) if you want to add some animal proteins to it, or otherwise I think it will taste v. good with steamed white fish.
Guest
It's also nice with chick peas, served over rice(:
Guest
If you took out the carrot this would be your typical Ratatoullie and I would imagine it tastes lovely as I make it all the time, sprinkled with cheese on top
Guest
Everyone has commented but no one has put what it is like...... is it nice or one to give a miss :-)
Guest
I'd either serve alongside or put a dollop on top. I wouldn't stir it in. HTH, Lucy
Guest
Do you stir the sour cream into the goulash or just serve it along side it?
Guest
how many people does this serve ?
Guest
would be useful to have the number of servings
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