If you're looking for a reliable and useful hypnobirthing course to help you prepare for a positive birth experience, then look no further! My name is Rala and my RCM accredited hypnobirthing course will give you all the information and tools you need to plan for and have the most positive and empowering experience to welcome your baby into the world.
I offer in-person group courses in Bicester in a sociable and relaxed environment where you can meet other local parents-to-be. I also offer private courses in the comfort of your own home.
The hypnobirthing course runs in four sessions over four weeks. Each session is 3 hours long and the course covers birth physiology, what exactly hypnobirthing is, hypnobirthing relaxation techniques & practices and your rights, choices and preferences around birth.
You will also have ongoing support from me throughout your pregnancy and in the weeks following the birth of your baby.
My experience, passion and reassuring approach will help you become confident and excited to experience your baby's birth!
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