Slow-cooker vegetarian sausage and bean stew
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Filling vegetarian sausage and white bean casserole
- Prep Time 35 mins
- Cook Time 3 hrs
- Serves 4
- Difficulty Level Easy
Preparation
- Total Time 3 hrs 35 mins
- Preparation Time 35 mins
- Cooking Time 3 hrs
- 3 tbsp olive oil
- 1 onion, chopped
- 2 garlic cloves, finely sliced
- 8 vegetarian sausages (defrost frozen sausages overnight in the fridge before using)
- 2 carrots, peeled and thickly sliced
- 1 leek, trimmed, cleaned and thickly sliced
- 1 x 400g can chopped tomatoes
- 200ml red wine (or water/vegetable stock if preferred or serving to children)
- 2 tbsp tomato purée
- 2 roasted red peppers from a jar, thinly sliced
- Pinch of dried chilli flakes
- 1/2 tsp dried oregano
- 2 rosemary sprigs
- 2 thyme sprigs
- 1 x 400g can haricot or cannellini beans, drained and rinsed
- 100g kale, stems removed and leaves roughly torn
- 2 tbsp chopped parsley, to garnish
- Heat 2 tbsp of the oil in a large frying pan over a low-medium heat. Add the onion and fry for 5 minutes, until soft and translucent. Stir in the garlic and fry for 3 minutes until the onion and garlic are lightly golden. Transfer to the slow cooker.
- Return the pan to the heat, add the remaining oil and the vegetarian sausages and fry for about 15 minutes until golden brown on all sides.
- Transfer the sausages to the slow cooker and add the carrots, leek, chopped tomatoes, wine, tomato purée, red peppers, chilli flakes and oregano.
- Fill up the empty chopped tomatoes can with water, right to the top, then pour in. Season well with salt and pepper, then add the rosemary and thyme. Cover with the lid and cook on high for 2 hours.
- Stir in the beans, replace the lid and cook for a further 50 minutes, then add the kale. Replace the lid and continue to cook for 10 minutes until the kale is tender. Adjust the seasoning to taste.
- Garnish with the chopped parsley and serve with creamy mashed potato.
You will need
Slow cooker
Large non-stick frying pan
Tips
To make this recipe suitable for vegans, choose vegan sausages. Make the mashed potato with oat milk and vegan spread, or with olive oil.
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Reviews
★ ★ ★ ★ ★ 1 ratingRate this recipe
Lucy S(20)
★ ★ ★ ★ ★ 5
Love this - made it with Quorn sausages and it went down a treat!