Headlight is a service user led Mental Health Resource Centre. The centre provides information around mental health issues, provides volunteer opportunities, and signposts...
We all at times feel a little overwhelmed by life. Whether it be the baby blues, adapting to life as a parent and the changes that brings. Being left alone to bring up a ch...
At Sunderland Physiotherapy Clinic we have a special interest in Women's Health. We offer Pregnancy and Post Natal Physiotherapy and Acupuncture. We are the only clinic in ...
A water-based, exercise class with music for pregnant ladies. The session is run by a fully-qualified midwife and is a fun and safe way to keep fit during pregnancy. It is ...
Choose a Formula1 Shake for: * Balanced nutrition: Provides important vitamins and minerals to help you achieve your Recommended Daily Allowance (RDA). * Weight control: ...
Prepare for the birth of your baby with the most experienced and most popular provider of antenatal classes. Having a baby is a special time. So make sure you benefit ...
Yoga provides a range of physical and emotional benefits that can enhance and lighten the experience of pregnancy and birth. Practising yoga in pregnancy has many benefits....
This specialist pregnancy yoga class will make you feel energised, revitalised as well as fully relaxed for a brilliant nights sleep. Zoe brings her yoga experience al...
This two-day Hypnobirthing course for couples is an incredible way to prepare your body and mind for the birth of your baby. What you learn The programme gives you full...
Research suggests that prenatal yoga can have many benefits for pregnant women and their babies. Studies have suggested that practicing yoga while pregnant can also improve...
A range of antenatal classes and workshops for pregnant women and their birth partners. All our antenatal education is midwife devised and non judgemental. Our classes run ...
Natal HypnotherapyTM (UK's version of hypnobirthing) is a technique which helps prepare women emotionally, physically and mentally for pregnancy and birth. Mums-to-be lear...
Baby ultrasound clinic is an independent private company that offers 2d/3d/4d scans with an option of HD live. Using cutting edge technology we are able to give you a glimp...