My workshop is an opportunity to really understand how hypno/relaxation techniques can work and why, in pregnancy, labour and the birth. You will learn the skills and te...
Prepare for the birth of your baby with the most experienced and most popular provider of antenatal classes. Having a baby is a special time. So make sure you benefit ...
The perfect combination between movement, stretching, breathing and relaxation. Perfect for expectant mums to keep energy levels throughout pregnancy and to prepare for birth.
- The perfect way for new mums to get back into shape and feeling great! Our Mums and babies classes are specifically designed to target all the areas that new mums wish to...
Are you expecting a baby or have children under the age of 5? Would you like to receive support and information about looking after yourself and your baby, or chat to other...
Thursday evening, 6.15 - 7.45pm and Saturday morning, 10.30am-12noon. Come along to Lushtums pregnancy yoga and birth preparation classes in Ipswich, and experience our no...
Leave my class or workshop feeling relaxed energised and de stressed. This course will introduce you to a variety of techniques to help strengthen your body, soothe away ac...
Learn everything you need to know to care for your baby, before they arrive. Courses cover practical skills like bathing, breastfeeding, other feeding options, different pa...
This 4 hour workshop is free of charge to all pregnant women and their birth partner in the Ipswich Hospital NHS Trust area, and is the best way to prepare yourself and you...
Relaxed, informal group, for individuals and their families to attend, to meet others who have been through the same and simular situations. Mums, Dads, children and famili...
Have you heard?? The Wise Hippo has finally landed in Suffolk! The Wise Hippo is a fresh new Hypnobirthing Course for couples wanting the best birth for them and their ...
Hello, I'm Barbara and I'm offering this amazing HypnoBirth course. This is an amazing programme consisting of three, two hour sessions in which you will learn many tools t...
Our prenatal sessions incorporate traditional yoga asanas (postures), self-hypnosis, aromatherapy and deep relaxation, alongside soothing comfort techniques for birthing. ...
If you are looking for a safe, effective and fun way to keep fit and healthy during your pregnancy then why not try aquanatal classes? The classes are designed for pregnant...
WE RUN A CLASS AT 7.15PM ON WEDNESDAYS Aqua Bump is a water based aerobics class is the perfect class for the mum-to-be who wants to feel confident and supported when ex...
Aqua Bump is an exercise class aimed at pregnant women from as early in your pregnancy as you feel comfortable up until 42 weeks of pregnancy (you should have no serious me...
If you are looking for a safe, effective and fun way to keep fit and healthy during your pregnancy then why not try aquanatal classes? The classes are designed for pregnant...
Did you know that if you exercise in water you can reduce high blood pressure, impact on your joints, body fat, tension, pain and stress? Aqua exercise can improve your...
Aqua bump is an exercise class aimed at pregnant women from early pregnancy up until 42 weeks of pregnancy (you should have no serious medical problems - if in doubt check ...
Our Prepare For Birth course gives you the perfect mix of yoga (breathing, movements, positions, mindfulness and relaxation techniques) in combination with the scientific p...
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