I am a highly qualified Body Control Pilates Instructor offering Classes and One 2 One sessions in and around the Woking area. I have been Teaching Mat work Pilates for ov...
THIS CLASS IS FOR YOU :- There are plenty of classes for your babies but only one class where the focus is entirely on you! Yoga is a wonderful way to help your body an...
Yoga in a relaxed, fun, atmosphere combining posture work and breathing techniques with deep relaxation at the end of class. As a mother of 3, I know how important it is to...
BBcise Postnatal Yoga is a unique and fun exercise programme designed for mother and baby. BBcise classes provide a wonderful opportunity for you as a new mother to ease...
Let us help you regain your core strength with our easy to follow, local community Pilates classes. Classes to suit all levels, our Beginners classes are suitable for Pre ...
Let us help you regain your core strength with our easy to follow, local community Pilates classes. Classes to suit all levels, our Beginners classes are suitable for Pre ...
Get Festival Fit!!!! Using a mix of boxing fitness packed with high energy bodyweight exercises and punching combos to whip you into shape and guaranteed to have you wor...
The ultimate and most fun way to help Mums of all ages, shapes and sizes get back to being fit, fabulous and FEELING THE VIBE! Are you a Mum who has recently had a baby?...
Westside Pilates in Watford is a private studio located in West Watford. The studio is fully equipped with all the Classical Pilates apparatus. Owned and Run by Loretta Mor...
Strengthen your Core & Mind with Caitlin, book a 1-2-1 instructed Classical Mat-work or Dynamic Reformer Pilates in a private setting in Royston. Enquire at pilatesbycaitli...
> A 6week course focusing on regaining your pelvic floor along with all stomach and back muscle strength. > The Pilates Reformer machine is amazing at targeting these area ...
Fun, friendly, safe, effective, supportive, non judgemental fitness class. Variations of all exercises for pelvic floor weakness and diastasis recti. All levels wel...
A tougher Pilates class incorporating cardio exercises whilst also working on strengthening all the main muscle groups and the core muscles. Best Suitable for those who hav...
One-to-One Reformer Pilates sessions from the comfort of a purpose-built home Pilates Studio in Clapham. Esin Parker is an experienced Reformer Pilates instructor based in ...
Pregnant and thinking of Pilates to prepare your body for birth? Suffering from pregnancy back aches? Concerned about your pelvic floor and core strength after birth? Jo...
Remedial Pilates, 1-2-1 reformer & equipment sessions, designed for you and your requirements, located at a private studio, Hayes, Bromley. Pilates Group Matwork classes ...
West Dorset Pilates offers a range of fun, friendly, inclusive and progressive sessions for all. Choose from group, one-to-one sessions, or master classes. Individuals or ...
Pilates classes for mums during pregnancy or in the postnatal stage Held at our studio - Pilates at the Coast in Monkseaton. Postnatal classes run Friday lunchtimes and ...
We offer Cardio, Zumba, Pilates, Yoga, Strength and Tai Chi classes every day, on zoom, for over 45s(ish), for FREE. This means if you lack confidence exercising, struggle ...
Balanced Coaching Pilates offer all abilities pilates classes in Cantley, Wheatley, Barnby Dun, Epworth and Belton. Taught by Tony who is a Level 3 qualified Modern Pilates...
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