Free Online Exercise Classes!

We offer Cardio, Zumba, Pilates, Yoga, Strength and Tai Chi classes every day, on zoom, for over 45s(ish), for FREE. This means if you lack confidence exercising, struggle to get out of the house or are very busy, you can exercise from the comfort of your home! To receive the weekly class schedule and zoom links to your email sing up to our mailing service here: https://mailchi.mp/47e45c87ffea/getting-active-and-online

We also run walking groups, coach walking football teams, host a men's film and TV club and MORE in Leeds so check out our projects on our website here: https://www.yourbackyard.org.uk/projects/