Can you eat corned beef when pregnant?

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Polly Logan-Banks

Content Editor

Find out if it's safe to eat corned beef during pregnancy, plus precautions to take to keep yourself and your baby healthy.

This page contains affiliate links, which means we may earn a small amount of money if a reader clicks through and makes a purchase. All our articles and reviews are written independently by the Netmums editorial team.

The official advice on eating corned beef in pregnancy

Good news! Corned beef is safe to eat in pregnancy, according to both the NHS and the British Nutrition Foundation. However, it can be high in salt, to it's best to eat it in moderation.

If you want to make corned beef yourself at home, make sure that the beef is fully cooked through before eating.

Delicious corned beef recipes

Love corned beef? Why not try one of these great pregnancy-safe recipes?

• Corned beef hash browns
• Jacket potatoes with corned beef ragu
• Corned beef and mashed potato hash

We like The Whole 9 Months, a week-by-week pregnancy nutrition guide, packed full of recipes and medical advice. See more details here at Amazon.

Take a look at

Foods to avoid in pregnancy: your definitive guide

Confused about what you can and can't eat during pregnancy? These are the foods and drinks you should avoid or cut down on to protect your baby.

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Looking for more pregnancy diet info? Check out our articles below, or swap tips with other mums-to-be in our forum.

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This article contains affiliate links, which means we may earn a small amount of money if a reader clicks through and makes a purchase from Amazon. All our articles and reviews are written independently by the Netmums editorial team.